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Wednesday, February 17, 2010

a personal field study in brain relaxation

Two weeks ago we were talking about exposure and how it's critical to the learning process, and how we need to give our brains time to rest

I had an exam to study for in my operations management class. Instead of studying relentlessly for several days and cramming as much as I could, I would study for an hour and a half max and then not do anything for an hour. I slept a lot at night time. I did this for 5 days before the exam, studying way less than usual by about 25-30%, and got one of the highest scores on the test.

Thylias' method works.

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